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Fall/Winter 2025 Youth Programs and Events:
TEEN TRAINERS (13-14 years)
This class is for 13- and 14-year-olds to help them navigate the weight room. They will learn the general rules, basic exercise guidelines and lifting etiquette. This is a one-day, two-hour class. Appointments can be made by calling the Community Center. Minimum 2; maximum 6 participants.
Location: PCC Wellness Center
Fee: $25 Members; $30 Non-members
| Ages | Dates | Time |
| 13 - 14 years old | Last Saturday of each month | 9:00-11:00 am |
Plattsmouth Recreation Department
Youth Sports Policies:
Information on concussions: http://www.cdc.gov/Concussion/
Heads Up: Concussion in Youth Sports
Online training and resources can be found at http://www.nebraskastatesoccer.org/education/concussion_home/
Plattsmouth Recreation Department's Youth Sports Policies and Procedures
More GREAT programs, such as this, coming soon... Watch this Promo Video for a quick preview. ENJOY!